Perform at Life

Perform at Sport

Welcome to Bounce Back

PHYSIO + REHAB + PERFORMANCE

With over more than a decade in the industry, delivering physiotherapy services to the Camden community, we’ve expanded our clinic and reimagined our purpose. We don’t believe that it’s good enough to just get you out of pain and where you were before. Our goal is for you to be feeling and performing better than when you started your rehab journey with us. 

We are passionate about finding your ‘why’ and working with you to uncover your strengths, challenges and goals. Through personalised one-on-one therapy and group classes, we’ll help you work towards performing your best, whether in sport or in everyday life.

How we do it

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bounce-back-osteopathy-narellan

Mend your injury

Here you’re in the acute phase of your injury and our focus is on managing pain, reducing inflammation and preventing further damage. You'll be working 1-1 with one of our practitioners, who will educate you on your injury and set a clear path for what your recovery will look like. We’re passionate about finding your ‘why’ and putting in place goals to help you get there!

Restore your movement

Here you're in the subacute phase of your injury and our focus is on regaining function and movement. While you will still be working 1-1 with your practitioner, you will begin your transition to active therapy.

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physio ben helping client with exercises in the gym

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physio cameran helping client with leg exercises

Build a base

Building a strong foundation is key. Your practitioner will guide you through strength and conditioning exercises to improve your baseline function. Small group rehab sessions provide support and accountability.

Perform at sport or life

Here, we’re focusing on maintaining your strong base to promote long-lasting recovery and reduce the chances of re-injury (or flare ups).

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patient doing a box jump

Book your appointment today

Get in touch